Discover How to Live Again After Loss
The Self-Paced Online Grief Course
Your loss doesn't need to be the end of the story. It can be the beginning of a journey of reflection, connection and discovery. You are not alone in your grief. There are new ideas and ways to go through your grief, and not stay stuck in your grief.
What’s included in the course?
Receive a workbook with step by step guidance for your grief journey
Receive processing questions and tools that give clarity to the grieving process
Gain access to an online grief community
Be invited to Zoom events to process with others
Have access to further grief coaching and support if needed
Self paced learning
Receive over 4 hours of video training
Discover How to Life Again After Loss
Complete Course Outline
Module 1: Laying a Foundation for GOOD Grief
Lesson 1: Who Understands My Grief?
Lesson 2: The Different Faces of Loss
Lesson 3: What is Grief Like?
Lesson 4: What Do You Do With Circumstances?
Lesson 5: Thorough Grief
Module 2: Navigating the Early Days After Loss
Lesson 1: The Best Piece of Advice I Received
Lesson 2: The Untold Story About Sadness
Lesson 3: My Brain and Gratitude
Lesson 4: Wishful Thinking Isn’t Enough
Lesson 5: What’s the Big Deal About Journaling?
Module 3: Three Essential Legs of Good Grief
Lesson 1: How to Avoid Getting Stuck
Lesson 2: Wisdom from the School of Seneca
Lesson 3: How to Connect With Empathetic People
Lesson 4: How to Change Your Thinking so You Change Your Grieving
Lesson 5: The Kind of Time That Heals
Module 4: The Road Less Traveled
Lesson 1: Is Your Grief Model Adequate?
Lesson 2: Lessons From the School of Abraham Lincoln
Lesson 3: The Puzzle Piece Grief Model — the idea
Lesson 4: The Puzzle Piece Grief Model — the practice
Lesson 5: The Power of the Grief Cleanse
Module 5: Resilient Grieving
Lesson 1: Embrace a Nose-up Attitude
Lesson 2: Apply Adaptability
Lesson 3: Embrace a Personal Moral Compass
Lesson 4: Face your Fears
Lesson 5: Practice Self-care
Module 6: Building a New Future
Lesson 1: Step Back Before Stepping Forward
Lesson 2: Pursue a Purpose You Can Live For
Lesson 3: How to Deal with an Identity Crisis
Lesson 4: Moving from Survivor to Thriver
Lesson 5: Preparing for What’s to Come