Discover How to Live Again After Loss

The Self-Paced Online Grief Course

Your loss doesn't need to be the end of the story. It can be the beginning of a journey of reflection, connection and discovery. You are not alone in your grief. There are new ideas and ways to go through your grief, and not stay stuck in your grief.

What’s included in the course?

  • Receive a workbook with step by step guidance for your grief journey

  • Receive processing questions and tools that give clarity to the grieving process

  • Gain access to an online grief community

  • Be invited to Zoom events to process with others

  • Have access to further grief coaching and support if needed

  • Self paced learning

  • Receive over 4 hours of video training


Discover How to Life Again After Loss

Complete Course Outline

Module 1: Laying a Foundation for GOOD Grief

Lesson 1: Who Understands My Grief?
Lesson 2: The Different Faces of Loss
Lesson 3: What is Grief Like?
Lesson 4: What Do You Do With Circumstances?
Lesson 5: Thorough Grief

Module 2: Navigating the Early Days After Loss

Lesson 1: The Best Piece of Advice I Received
Lesson 2: The Untold Story About Sadness
Lesson 3: My Brain and Gratitude
Lesson 4: Wishful Thinking Isn’t Enough
Lesson 5: What’s the Big Deal About Journaling?

Module 3: Three Essential Legs of Good Grief

Lesson 1: How to Avoid Getting Stuck
Lesson 2: Wisdom from the School of Seneca
Lesson 3: How to Connect With Empathetic People
Lesson 4: How to Change Your Thinking so You Change Your Grieving
Lesson 5: The Kind of Time That Heals

Module 4: The Road Less Traveled

Lesson 1: Is Your Grief Model Adequate?
Lesson 2: Lessons From the School of Abraham Lincoln
Lesson 3: The Puzzle Piece Grief Model — the idea
Lesson 4: The Puzzle Piece Grief Model — the practice
Lesson 5: The Power of the Grief Cleanse

Module 5: Resilient Grieving

Lesson 1: Embrace a Nose-up Attitude
Lesson 2: Apply Adaptability
Lesson 3: Embrace a Personal Moral Compass
Lesson 4: Face your Fears
Lesson 5: Practice Self-care

Module 6: Building a New Future

Lesson 1: Step Back Before Stepping Forward
Lesson 2: Pursue a Purpose You Can Live For
Lesson 3: How to Deal with an Identity Crisis
Lesson 4: Moving from Survivor to Thriver
Lesson 5: Preparing for What’s to Come